FIND WHAT MATTERS TO YOU IN MIDLIFE
I help you find guilt-free space to focus on your needs
Put down the overwhelm
Find balance from competing demands
Connect with what matters most
YOU DON'T HAVE TO WAIT
UNTIL RETIREMENT TO
START LIVING FULLY
Do you find yourself thinking longingly of all the time and space you'll have for what YOU want once you're retired? There comes a point in midlife where we start to realise that we no longer want to keep on doing it all. The competing demands of caring for family, holding down a job or business, supporting a busy spouse or partner, and putting your own needs last.
I am here to help you step off that treadmill, put down the sense of guilt, and create a space for a life that honours your needs too.
HOW WE CAN WORK TOGETHER
Book an Exploratory Consultation
The exploratory consultation comprises two individual sessions where we get insights into the particular challenges you're facing
Craft an Individualised
We work together to identify the main ways that you get stuck focusing on your needs
Create a Life That Honours Your Needs
I support you in removing blocks changing your patterns and making meaningful adjustments to your life
There comes a point in midlife where you are just trying to do everything. You are left feeling exhausted, anxious and depressed. At the Midlife Psychologist practice, I help you find what matters in midlife with my specialist, individualised programme. You will gain a guilt free space to focus on your needs
THERE IS ANOTHER WAY YOU CAN HAVE IT ALL
Book an exploratory session today so you can stop working so hard balancing competing demands and instead find a new perspective on what matters
ABOUT DR WENDY BOWLEY
At the The Midlife Psychologist I know that you want space in your life for what means the most. In order to do that you need to put down the guilt and focus on what you need. The problem is the stress of competing demands making you feel exhausted and anxious. I believe your needs matter too.
As a clinical psychologist, I understand how overwhelming it can be balancing relentless high standards and competing demands. With my expertise in clinical psychology, I help women create space in their life for what they need.