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FIND WHAT MATTERS TO YOU IN MIDLIFE 

We help you find guilt-free space to focus on your needs
Put down the overwhelm
Find balance from competing demands
Connect with what matters most
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YOU DON'T HAVE TO WAIT

UNTIL RETIREMENT TO 

START LIVING FULLY

Do you find yourself thinking longingly of all the time and space you'll have for what YOU want once you're retired? There comes a point in midlife where we start to realise that we no longer want to keep on doing it all. The competing demands of caring for family, holding down a job or business, supporting a busy spouse or partner, and putting your own needs last.

I am here to help you step off that treadmill, put down the sense of guilt, and create a space for a life that honours your needs too.

Hugging by the Beach
 

CREATE A LIFE THAT HONOURS YOUR NEEDS

Map out your individual patterns of midlife

overwhelm

Have perspective and

clarity on what matters

Find out and focus on your needs too

HOW WE CAN WORK TOGETHER

Book an Exploratory Consultation
The exploratory consultation comprises two individual sessions where we get insights into the particular challenges you're facing
Create an Individualised Plan
We work together to identify the main ways that you get stuck focusing on your needs
Create a Life That Honours Your Needs
I support you in removing blocks changing your patterns and making meaningful adjustments to your life 

There comes a point in midlife where you are just trying to do everything.  You are left feeling exhausted, anxious and depressed.  At the Midlife Psychologist practice, I help you find what matters in midlife with my specialist, individualised programme.  You will gain a guilt free space to focus on your needs

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THERE IS ANOTHER WAY YOU CAN HAVE IT ALL

I started The Midlife Psychologist to help you have space in your life for what means the most. In order to do that you need to put down the guilt and focus on what you need. The problem is the stress of competing demands can make you feel exhausted and anxious. I believe your needs matter too.

I understand how overwhelming it can be balancing relentless high standards and competing demands, which is why I've created this individualised program to help you create space in your life for what you need.

Here's how we can work together

Book an exploratory session

We create your individualised plan together

You create a life that honours your needs too

Beach Cleanup

Book an exploratory session today and in the meantime get my guilt free resource guide for Jersey women in midlife

So you can stop working so hard balancing competing demands and instead find a new perspective on what matters

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ABOUT DR WENDY BOWLEY

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At the The Midlife Psychologist I know that you want space in your life for what means the most.  In order to do that you need to put down the guilt and focus on what you need.  The problem is the stress of competing demands making you feel exhausted and anxious.  I believe your needs matter too.

I understand how overwhelming it can be balancing relentless high standards and competing demands, which is why I created this individualised program to help you create space in your life for what you need.

TESTIMONALS

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"I have been able to develop as a person and see things from a different perspective. I feel a much happier and healthier being." - D.S., St. Helier, Jersey, Channel Islands

 

THE GUILT-FREE RESOURCE GUIDE FOR WOMEN IN MIDLIFE

Too many amazing women put off living life the way they want it until retirement. If you feel like you're on a treadmill, living life day by day, doing the things you feel you have to do, download this guide for resources you can access to bring your needs back into the picture.

DOWNLOAD THE GUILT-FREE RESOURCE GUIDE
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